Amount of 18:4 octadecatetraenoic, parinaric in Fast foods, potato, mashed

Fast Foods

In 100 g (Grams) of Fast foods, potato, mashed there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Fast foods, potato, mashed.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Fast foods, potato, mashed

Fast foods, potato, mashed is a type of Fast Foods. The most significant nutrients in Fast foods, potato, mashed are listed below.

Water 79.62 g 79.62%
Energy (calorie) 89 kcal
Energy (joule) 370 kJ
Protein 1.65 g 1.65%
Total lipid (fat) 2.82 g 2.82%
Ash 1.26 g 1.26%
Carbohydrate, by difference 14.65 g 14.65%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 0.5 g 0.5%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.2 g 0.2%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.1 g 12.1%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.31 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 59 mg 0.06%

Nutrients in Fast foods, potato, mashed